Understanding Life Transitions in Later Adulthood
Life transitions are a natural part of aging — retirement, health changes, or shifts in relationships can open new chapters, but they can also bring unexpected emotional challenges. Many older adults find themselves feeling a mix of relief, loss, and uncertainty as they adapt to these changes.
At Locus Counseling Center, Jeanine works with clients to explore how these transitions affect emotional well-being. Through counseling, individuals can learn to process grief, redefine their sense of purpose, and strengthen coping strategies for this stage of life.
Therapy can be a safe place to talk through what’s changing and to rediscover meaning and peace in everyday life. 💚
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