M. Ed, LPC
Welcome to Your Journey of Healing
Hello, I’m Demetria’l Bailey, but you can call me Dee. I’m here to support you as you embark on one of the most important journeys of your life—the journey of self-discovery and healing. If you’re feeling overwhelmed by depression, anxiety, or life’s many challenges, know that you don’t have to go through it alone. Together, we can work through the pain and create a path forward that’s uniquely yours.
Understanding the Pain of Depression and Anxiety
Depression and anxiety can feel like a heavy burden, making even the smallest tasks seem insurmountable. You might feel stuck, lost, or disconnected from the world around you. These feelings are real, and they can be incredibly difficult to navigate on your own. But there’s hope. With the right support, you can begin to understand and manage these emotions, reclaiming control over your life and finding peace within yourself.
What I Offer as Your Counselor
In our work together, my primary goal is to create a safe, non-judgmental space where you can speak your truth and express who you are freely. Healing is a deeply personal process, and I’m here to empower you every step of the way.
My Approach:
- Cognitive Behavioral Therapy (CBT): We’ll explore how your thoughts influence your feelings and behaviors, and work to reshape negative thinking patterns.
- Solution-Focused Therapy: We’ll identify your strengths and resources, focusing on finding practical solutions to your current challenges.
- Narrative Therapy: We’ll examine the stories you tell about your life, helping you to reframe and rewrite them in a way that aligns with your true self.
Therapy isn’t a one-size-fits-all process. It’s a collaborative journey where you steer the ship. My role is to guide and support you, offering a holistic approach that’s tailored to your unique needs and goals. Whether you’re seeking to achieve new goals, process difficult emotions, or practice new skills, I’m here to help you navigate the way.
Why I’m Here
I’ve seen how deeply depression and anxiety can impact individuals across all ages and backgrounds, particularly within my community. My mission as a mental health therapist is to offer compassionate, effective therapy and coaching to anyone in need, regardless of where they are on their journey. I believe in the power of personal growth and self-care, and I’m committed to helping you invest in yourself just as much as you invest in others.
Let’s Begin Your Next Chapter
Taking the first step toward healing can be daunting, but you don’t have to do it alone. I’m excited to help you start the next chapter in your story, one where you feel empowered, understood, and ready to thrive.
Fees
- Individual or Couple Sessions $120
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
- She offers $100 private pay Cash rates
Insurance
(cost will be based on your insurance plan)
- Aetna
- Cigna and Evernorth